Small Intestine Problems Can Be Avoided - Just Squat

 The ileo-caecal valve is a sphincter muscle situated at the junction of the small intestine (ileum) and the large intestine. Its critical function is to limit the reflux of colonic contents into the ileum.

Another serious condition caused by sitting to evacuate instead of squatting is the leakage of wastes into the small intestine. This affects the ileo-caecal valve, which is considered by modern medicine to be inherently flawed because it is so often leaking. . This valve is closed while squatting but relaxes open in the sitting position. With straining, wastes are forced back into the small intestine where they are "digested" and make their way into the blood stream, placing extra strain on the liver which must now filter the toxins out. Ask a kinesiologist and they will most likely tell you that the ileo-caecal correction is one of the most common corrections that need to be done. Also, the toxins get into the bloodstream and hence put more pressure on the liver which has to detox them.

Bowel problems are one of those topics few like to talk about. If you've suffered from any of these problems, though, you know they can be both painful and frustrating. If you are looking for relief, a squat-toilet may be right for you.